The 8 Most Common Forms of Workplace Discrimination Explained

The modern workplace requires understanding the subtle and explicit problems that can result when biases are not checked. From hiring policies to everyday administration, discrimination on the job does more than just harm the company’s culture, but also impacts employees’ well-being and career path. Recognizing the forms discrimination can take, employees are equipped with a clearer vision and more assertive voices.

Stressed woman facing workplace criticism from coworkers in office

The Eight Faces of Workplace Discrimination

While U.S. law prohibits unfair discrimination, discrimination is an issue of great concern. The most prevalent types are categorized into eight categories: race gender, pregnancy, disability sexual orientation, age, religious beliefs and parental status. These categories, as defined in state and federal statutes determine the rights of employees as well as the obligations of employers across the country.

1. Race Discrimination

In spite of decades of reforms, race-based bias continues to influence hiring promotions, promotions, and terminations. This isn’t always as apparent as a negative comment. Often, it’s evident in policies for workplaces that penalize specific groups more severely or in the pattern of who is promoted. The cost to the economy of discrimination based on race in the U.S. even reaches trillions of dollars over the course of time.

2. Disability Discrimination

Bias against those with disabilities—visible or invisible—remains widespread. This includes failure to offer reasonable accommodations or even exclusion. What I was surprised by is that even being a part of disabled people could expose you to discrimination in the eyes of law.

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3. Pregnancy Discrimination

The punishment or exclusion of employees having a baby can be in violation of numerous laws. It could be a result of refusal of leave, sudden "job reductions," or less opportunities for mothers who are expecting. Equal treatment ensures that motherhood and career advancement aren’t exclusively for men and women.

4. Gender Discrimination

The gap between genders isn’t only about pay. Women are still faced with barriers to leadership, a subtle penalty to assertiveness, as well as inequitable advancement opportunities. This issue was particularly evident during the outbreak, when females of color were more disproportionately affected by layoffs and furloughs.

Microaggressions, subtle biases in policy and unspoken assumptions all insidiously fuel discrimination in the workplace, making it more widespread than obvious acts of discrimination.

5. Age Discrimination

Over 40 employees often have to compete with stereotypes, face obstacles in the hiring process and are often pressured out to accommodate younger talent. "Overqualified" can be code for age-based bias. Important legislation such as the ADEA exists, however many cases are still arising every year.

6. Sexual Orientation Discrimination

Despite the increased legal protections LGBTQand employees could be disregarded for promotions or be subjected to snide questions or hostile work environments. Employers who are inclusive must be vigilant about employer surveillance and a zero tolerance for these types of conduct.

7. Religious Discrimination

Employees face a variety of challenges, from insulting jokes about religious practices to being denied time off on holidays. Laws require accommodations and protect the rights of individuals to religious expression, however enforcement differs depending on the culture of the workplace.

8. Parental Status Discrimination

While it’s not always explicitly banned the practice of acting on stereotypes about parents could be a source of conflict with other categories of protection. For example, shaming males for requesting paternity leave, or for assuming that mothers’ priorities are the same is a solid basis for discrimination claims.

Spotting and Addressing Discrimination

It can be difficult to discern between the two. Sometimes it appears as microaggressions—unintended slights with real impact. Documenting and tracking incidents are vital first steps, particularly when legal action is required. The process typically begins by filing an internal complaint and eventually external remedies if the issue remains unresolved.

The Toll of Discrimination—and the Path Forward

From disturbed sleep to low morale, employees who are experiencing discrimination can be afflicted with invisible burdens. Sometimes, getting your experience acknowledged and acknowledged is a powerful. Fortunately, both employees and employers can take concrete steps to create more equal workplaces, ranging from reviewing policies to providing comprehensive training.

In search of solutions Many people are looking for ways to report discrimination in the workplace and the next steps to take. Knowing your rights — and that you’re not alone — makes it easier to move on to an equitable workplace.

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